How to make your own individual microwave cheese omlet.
You will need:
Dill, salt, and pepper as desired
Some of your favorite grated cheese
Ketchup or salsa to put on top
You might have to rub a little butter on the inside of your bowl
Beat egg and mix in salt, pepper, and dill in a shallow microwave bowl
Microwave for 45-60 seconds or until desired doness
Place grated cheese in the middle right away
Using the rubber spatula to separate egg from the bowl, fold sides together to make your omlet.
(I didn't fold mine like a traditional omlet in the picture)
You can stuff these omlets with almost anything.